The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature.

                                                                  ~ Anne Frank ~



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Design a Life Beyond Disease!

Through Herbal Consultations, Coaching, Classes and Workshops our clients find ease in their body, discover a balanced life and create a healthier self.


    Visiting with the Wellness & Spiritual Coach from Habanera Farm Chris Himmel


I support people with chronic health concerns to design a life beyond their disease using the teachings of ancient wisdom traditions and nature.


I offer spiritual and wellness coaching based on clarity, focus, support and nature’s rhythm.  You will learn what it is to observe life through the lens of nature and establish nurturing partnerships, wellness, goals and dreams. 


Coaching is all about helping you get very clear on your current habits and choices, bring to light what you most want, lay out a great plan that aligns with your values, and supporting you to make all the changes needed to achieve the outcomes you desire.  As a practice, coaching is not designed to address psychological illness and coaches are neither therapists nor consultants.  Additionally, clients need not currently have a strong spiritual connection.  Many clients come for coaching with little or no connection currently in their lives.  As a Spiritual and Wellness Coach, I respect all forms of spirituality you may currently be practicing.


If you are ready for action—by phone or in person I can help you discover practices that fit you — shifts in your life that you can put in place for building fulfilling relationships, ease in your body and a balanced work, health, emotional and spiritual life!  Together we can discover ways you can move forward in your life.


About the Wellness & Spiritual Coach — Chris Himmel


Chris Himmel is co-founder of Habanera Farm, LLC, a Certified Grief Recovery Specialist and a Spiritual and Wellness Coach.  Chris teaches ways of dealing with grief to move beyond loss. Chris also offers spiritual and wellness coaching to support people with chronic health concerns and those ready to make the shifts necessary to bring harmony, balance, and awareness into their lives.  She is an adjunct faculty member at Tai Sophia Institute, where she earned a Masters of Applied Healing Arts.


Through the coaching process, Chris helps clients find flow in their lives, assess goals in light of their deepest desires, set new goals and benchmarks, break habits that damage and develop ones that nourish, and support those with chronic health concerns to design a life beyond their disease.


Chris offers one-on-one coaching sessions, group coaching sessions, workshops and presentations on the embodied experience of observing life through the lens of nature, awareness of the body’s responses to life events, effectively making requests and communicating and recovering joy in cooking and eating to individuals, businesses and community groups. 


Chris’s abiding interest is creating environments where nature is honored as a teacher, practices are developed for living each day alive and awake and where those touched by terminal illnesses are tended to and learn skills for self-care. Before co-founding the wellness and awareness center Habanera Farm, LLC, Chris used her skills for coaching others in the process of effectively making requests and communicating as a Vice President of Technology in the corporate world.


Chris can be reached at 410.873.2953 (MD) or 302.604.9856 (DE)
or via email at Chris Himmel, MS.

Habanera Farm, LLC in Maryland

2916 Whitehaven Road

Tyaskin, MD 21865


Habanera Farm, LLC in Delaware

33800 Dreamweaver Lane

Lewes, DE 19958


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